Healthy Hearts for Valentine's Day
February is American Heart Month. What better way to celebrate Valentine's Day than to honor our hearts? This is a wonderful opportunity to learn more about the warning signs and risk factors that contribute to heart disease, stroke, and other cardiovascular diseases, and to learn how to mitigate these diseases later in life.
Obesity, smoking, alcohol and high blood pressure are all contributing factors to heart disease. Not to worry - there are plenty of ways to overcome these health risks, and plenty of products available to help promote healthy lifestyles.
Did you know that many of these products are FSA and HSA-eligible? Here is a snapshot of eligible items you can purchase (TIP: buy these easily from FSAstore.com! Links included):
Creating awareness for heart disease is equally as important as treatment or mitigation.